This ‘oh so’ simple recipe makes for a perfect snack or side to your favourite evening meal. We have these on a Sunday afternoon when we’ve come back from a quick surf (just before dinner). Serving Size:8 – 10 MeatballsPreparation Time: 5 minutes Cook Time:20 minutesTotal Time:25 minutes INGREDIENTS • 250 gm. Ground Beef• 1… Read more
This delish recipe uses our Keto Body collagen peptides which have a mild taste and blend effortlessly into smoothies, puddings and coffee. We find its better to use peptides rather than a gelatin (which is another form of collagen) to prevent it from gelling up. Peptides also digest faster than gelatin, making it a good… Read more
This creamy shake is the perfect low-carb breakfast, especially for busy mornings. With just a few ingredients, you won’t have to worry about prep time or clean-up. It’s also likely you already have most of these low-carb, keto ingredients in your pantry. Prep all your ingredients ahead of time for an even faster on-the-go meal INGREDIENTS… Read more
This yummy low-carb banana bread takes less than an hour to make and is packed with banana, toasted nuts, and warm spices. A lot of keto-friendly baked goods end up dry, but this banana bread has a light crumb and rich flavor — and best of all, it’s grain-free, paleo, and has a net carb… Read more
